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Research doesn’t support many health claims linked to detoxification programs
Trying to self-treat a suspected parasite with a so-called cleanse can do more harm than good
These herbal pellets aren’t backed by science and can be harmful
Partial healing begins a few weeks after you quit drinking
When the trees start to bloom, your allergies can come to life — medications, closing the windows and keeping clean can help
Yes, ear pain can result from seasonal allergies, causing even more issues
Avoid allergens when you can, and clear up phlegm with home remedies and medications
Chemicals in household cleaners can be dangerous and deserve your attention
This puffy shower accessory can become lodged with skin cells (and other gross things), so make sure you dry it daily and clean it once a week
Mold and bacteria in your reusable water bottle can cause health issues like infections, respiratory issues and allergic reactions
From protein consumption to progressive strength training and recovery time, you can build more muscle mass in four to 12 weeks
This five-day exercise plan for beginners includes three days of resistance training, two days of cardio and two days of rest
Create a consistent wake-up schedule, don’t nap too long and follow the ‘20-minute toss-and-turn rule’ when you can’t sleep
You’ll know spring has sprung with this light, veggie recipe
As an appetizer or the main course, this pizza will please
Studies show the medication may have a protective effect, but more research is needed
Both can protect you from the sun’s rays, but they do it in different ways
A whole grain, sorghum is chock-full of antioxidants and nutrients that boost energy, support a healthy immune system and more
Probiotics are ‘good’ bacteria that help your gut, while prebiotics are foods that fuel the bacteria
This common stimulant can help you feel more awake, alert and focused, but too much of it can cause side effects
Upper respiratory infections, seasonal allergies, excessive use or talking too loudly can make it difficult to speak
Diet adjustments and exercise can help, as can asking your doctor about medication changes
This antibiotic can cause tooth staining that doesn’t fade on its own — but you still have options for whitening your smile
