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Why Is My Period Lasting So Long?

From medications and stress to PCOS and STIs, there’s a wide range of reasons Aunt Flo may overstay her welcome

Why You Do Not Ever Need to Douche

Instead of protecting you from infections, douching your vagina can do the very opposite

Does Melatonin Make Birth Control Pills Less Effective?

Melatonin won’t stop birth control from doing its job, but the combo could cause unwanted side effects

How To Find Relief From Chronic Pelvic Pain

Endometriosis, pelvic floor dysfunction and bladder issues can all contribute, but relief is within reach

Mammograms: When, Why and What If?

Nurse helping to position a patient's arm during a mammogram.
The Right Age To Get a Mammogram? Your Doctor Can Help You Decide

Annual screenings should start at 40 for most — but some should start younger

Healthcare provider and receptionist in waiting room of medical office
Why You Might Be Asked To Return After a Mammogram

A second appointment is common, especially after your first mammogram and if you have dense breasts — but it doesn’t necessarily mean anything is wrong

Woman receiving a mammogram, with a healthcare provider guiding
Screening Mammogram vs. Diagnostic Mammogram: What’s the Difference?

They’re different versions of the same tool, all with the goal of early detection of breast cancer

Pregnancy: From Trying to TLC

Smiling pregnant women speaking with healthcare provider in medical office
Why Your Heart Needs Special Attention When You’re Pregnant

Obesity, age and preexisting heart conditions can all raise your risk of cardiovascular disease during pregnancy

Pregnant woman and friends at her baby shower
The Best Age To Get Pregnant

Your peak reproductive years tend to fall between your late teens and your late 20s

Pregnant woman drawing a bath and testing the temperature with her hand
What To Know About Taking a Bath While Pregnant

Baths can be safe if you turn down the temp, avoid irritating bath products and take extra precautions against

The Truth About the Change

Female sitting in chair with hot waves coming off their head
8 Myths and Truths About Menopausal Hot Flashes

While they may not burn calories or cause fevers, these heat waves can make you miserable — but you don’t have to just grin and bear it!

Healthcare provider pointing to menopause symptoms floating around female with hands on head
When You Should See a Doctor About Menopause (or Perimenopause) Symptoms

Missed periods, heavy periods, painful sex and frequent hot flashes are just a few symptoms worth discussing with your provider

Older woman awake in bed in the middle of the night looking a smartphone
Does Menopause Cause Insomnia and Sleeplessness?

Hormone changes can definitely leave you tossing and turning at night, but help is available

Don’t Forget To Check In on You

Three women in different stages of womanhood
Women’s Health: Wellness at Every Stage of Your Life

Women’s health is more than gynecological care — it addresses chronic conditions and mental health concerns, too

Person talking with therapist in a private setting
Here’s Why You Shouldn’t Put Your Mental Health on the Backburner

You may not always notice it, but your mental health has just as big of an impact on your well-being as your physical health

Person waking in bed checking their smartwatch sleep stats, with partner still sleeping
Here’s How To Get More Deep Sleep and REM Sleep

Try setting a regular sleep schedule, creating a comfortable sleep environment and reducing stress

Recent Articles

Woman eating yogurt
May 27, 2025/Women's Health
Do Home Remedies Actually Work for Yeast Infections?

Prescription and over-the-counter medications are the only safe and effective ways to treat a yeast infection

Prostate illustration
Know the Possible Warning Signs of Prostate Cancer

Possible signs include slow urine flow and loss of bladder control — but if this common cancer is caught before it spreads, the prognosis is good

Stressed person sitting at desk at work, with two coworkers adding pressure
May 23, 2025/Mental Health
How To Recognize and Deal With Peer Pressure

Be cautious when others try to influence your decisions — especially if it goes against your values

Person napping on couch
May 23, 2025/Eye Care
LASIK Recovery Time: What You Need To Know

Expect to be seeing clearly just 24 hours after LASIK surgery

Person doing a somatic yoga exercise
May 23, 2025/Exercise & Fitness
What Is Somatic Yoga?

Somatic yoga focuses on the sensation and experience of movement — not striking perfect poses

People doing tai chi in a park
May 23, 2025/Exercise & Fitness
Somatic Exercises: What They Are and How They Benefit You

Being truly present in your body while you work out may reduce stress, heal trauma and more

Illustration of breast cancer cells in a breast
How Fast Does Breast Cancer Spread?

Breast cancer’s growth rate depends on its type, stage, grade and more

Healthcare provider positioning microscope in operating room for refractive surgery procedure
May 22, 2025/Eye Care
Does LASIK Hurt? What To Know Before You Have Refractive Surgery

Your eyes may sting or burn for a few hours after surgery — that’s why your surgeon will recommend a nap

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Living With Chronic Conditions